18+ Gambling involves risk. Please gamble responsibly. Responsible Gambling | BeGambleAware | GamCare
RESPONSIBLE GAMBLING

Gamble Responsibly

Betting should be fun. If it stops being fun, get help.

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Need help right now? Call the National Gambling Helpline: 0808 8020 133 — Free, confidential, 24/7

Free information, advice, and support for anyone affected by gambling problems.

begambleaware.org →

Free self-exclusion scheme that stops you gambling on UK-licensed websites and apps.

gamstop.co.uk →

Free support, information and counselling for problem gamblers and their families.

gamcare.org.uk →

Free online support service offering practical advice and emotional support worldwide.

gamblingtherapy.org →

Signs of Problem Gambling

  • Spending more money or time gambling than you can afford
  • Finding it hard to stop or control your gambling
  • Arguing with family or friends about gambling
  • Feeling anxious, depressed or irritable when not gambling
  • Borrowing money or selling possessions to fund gambling
  • Chasing losses — betting more to try to win back what you lost

Tips for Safe Gambling

  • Set a budget before you start and stick to it
  • Only gamble with money you can afford to lose
  • Set time limits for your gambling sessions
  • Never chase losses
  • Don't gamble under the influence of alcohol or drugs
  • Take regular breaks
  • Use deposit limits and self-exclusion tools offered by operators

Under 18?

Gambling is illegal for anyone under 18 in the UK. If you are under 18, please leave this site. Parents can use tools like GamCare's NetNanny to block gambling websites.